The Firm Express Cycle 4: Overdrive Episode 2 Cardio 2011
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Kickboxing moves while holding weights power charges calorie burn and revs up metabolism. No matter what your fitness level, you can master these sequences and push yourself to the limit.
- Released: 2011-04-19
- Runtime: 60 minutes
- Genre: Reality
- Stars: Emily Welsh, Rebekah Sturkie, Alison Davis-McLain, Kelsie Daniels
- Director:
